What is Depression?
Depression is a state of feeling down, intense sadness or despair that may advance to the point of being disruptive to your social activity and general daily life. Clinical depression is a clinical diagnosis and may be different from the everyday meaning of “being depressed.” Many people identify the feeling of being depressed as “feeling sad for no reason”, or “having no motivation to do anything.” If suffering from depression you may feel tired, sad, irritable, lazy, unmotivated, and apathetic. Clinical depression is generally acknowledged to be more serious than normal depressed feelings and usually leads to constant negative thinking.
From a Mickel Therapy perspective, depression is the ‘De-pressing’ emotions to the point that we are consciously or more often unconsciously ignoring or overriding them. Since emotions are just communication from the our emotional brain to our conscious thinking part of the brain, to say that something needs to be done, missing or ignoring this doesn’t solve the problem.
How can Mickel Therapy help?
Mickel Therapy can help to deal with Depression and Anxiety by giving you the tools to deal effectively with these conditions. Find out more about Mickel Therapy >>
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I am very grateful for his expertise and patience
I searched for a Mickel Therapy counsellor and found Saul who was happy to conduct fortnightly sessions via Skype. His gentle yet firm approach over 6 hourly sessions was so helpful in guiding me back to a healthier work/life balance. I am very grateful for his expertise and patience, and now have the ‘tools’ to review my life experiences going forward.’
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I have had 10 sessions with Saul, & I feel like I’m reborn.
I would highly recommend Mickel Therapy to everyone suffering from fatigue. The costs involved are extremely reasonable, especially considering the priceless value you may get out of it.
My illness of 20 years remains a thing of the past
After just 7 weeks of putting the therapy into practice, I have my life back.
It is definitely one of the most profound things I’ve done
Life is exciting and fun again, the way it was when I was a child. I also have the tools to navigate through situations in life. It is definitely one of the most profound things I’ve done and I would recommend it to anyone.
I would still be laying in that darkened room today
If I hadn’t of done Mickel Therapy I would still be laying in that darkened room today
I feel very fortunate that I found Mickel Therapy
I would recommend the therapy to anyone who is looking to improve their health, wellbeing and quality of life.