From a Mickel Therapy perspective anxiety is a sign that ‘primary emotions’ that arise in the core emotional mid brain (independently of thought) have been pushed down in our body. Imagine a pot in our stomach as the emotions stack up over time, the last few emotions that mean the pot overflows, triggers the anxiety, as the body’s way of warning us that something needs to be done.
How can Mickel Therapy help?
Mickel Therapy uses a range of tools to examine all the emotions in the pot, not just the ones that trigger the anxiety. By doing this, we can empty the pot & therefore the anxiety no longer needs to remain present.
Related Anxiety Blog:
I feel very fortunate that I found Mickel Therapy
I would recommend the therapy to anyone who is looking to improve their health, wellbeing and quality of life.
I would still be laying in that darkened room today
If I hadn’t of done Mickel Therapy I would still be laying in that darkened room today
My illness of 20 years remains a thing of the past
After just 7 weeks of putting the therapy into practice, I have my life back.
I am very grateful for his expertise and patience
I searched for a Mickel Therapy counsellor and found Saul who was happy to conduct fortnightly sessions via Skype. His gentle yet firm approach over 6 hourly sessions was so helpful in guiding me back to a healthier work/life balance. I am very grateful for his expertise and patience, and now have the ‘tools’ to review my life experiences going forward.’
Photo for illustrative purposes
I have had 10 sessions with Saul, & I feel like I’m reborn.
I would highly recommend Mickel Therapy to everyone suffering from fatigue. The costs involved are extremely reasonable, especially considering the priceless value you may get out of it.