From a Mickel Therapy perspective anxiety is a sign that ‘primary emotions’ that arise in the core emotional mid brain (independently of thought) have been pushed down in our body. Imagine a pot in our stomach as the emotions stack up over time, the last few emotions that mean the pot overflows, triggers the anxiety, as the body’s way of warning us that something needs to be done.

How can Mickel Therapy help?

Mickel Therapy uses a range of tools to examine all the emotions in the pot, not just the ones that trigger the anxiety. By doing this, we can empty the pot & therefore the anxiety no longer needs to remain present.

Anxiety Article

Mickel Therapy PDFsAre Your Uni Finals or that Impending Mortgage making you Anxious? (90k)

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Wendy at the gym after starting Mickel Therapy

My illness of 20 years remains a thing of the past

After just 7 weeks of putting the therapy into practice, I have my life back.

Wendy, Australia